Jun 28, 2022
What is sacroiliac (SI) joint pain and how can you recognize
it compared to normal back pain? In this episode we cover:
(1:15) what the sacroiliac joint is, (2:51) what SI joint pain
feels like, (4:32) causes of SI joint pain, (7:15) diagnosing SI
joint issues, (8:03) SI joint treatment, and (12:11)
preventing SI...
Jun 21, 2022
When you feel a burning pain around your joints, how do you
know if it's acute tendonitis or the chronic issue of tendonosis?
Dr. Singh covers both conditions as well as how to diagnose and
treat these issues. We also cover:
(1:26) distinguishing between tendonitis and tendonosis, (4:42) diagnosing tendonitis and...
Jun 14, 2022
A recent bout with inflammation sparks the topic for this
episode. Why do we feel sore or slow sometimes after exercising?
Dr. Singh breaks down inflammation and what we can do to fight it.
We cover:
(1:42) what inflammation actually is, (4:02) chronic inflammation, (4:38) preventing inflammation, (6:22) three beverages...
Jun 7, 2022
We take a look at coffee and the effects of caffeine (both
positive and negative) on our bodies. Dr. Singh also shares four
tips to get the most out of your morning coffee routine. We also
cover:
(2:04) the history of coffee, (2:35) what happens when you
drink coffee and what the effects of caffeine are,
(4:45)...