Dec 19, 2022
Dr. Singh shares tips to help minimize stress and anxiety over the holidays. We cover:
(1:45) being realistic, (3:12) sticking to a budget, (4:15) saying 'no', (5:11) a perfectly-timed snack, and (5:50) taking a breather.
Dec 19, 2022
Dr. Singh shares tips to help minimize stress and anxiety over the holidays. We cover:
(1:45) being realistic, (3:12) sticking to a budget, (4:15) saying 'no', (5:11) a perfectly-timed snack, and (5:50) taking a breather.